按摩可以调理气血
来源:    发布时间: 2018-10-08 23:37   99 次浏览   大小:  16px  14px  12px


【导读】亚健康一度成为热门话题,如何养气更值得一提,因为很多人都会出现气血不足,你知道按摩可以调理气血吗?不知道小编就在下面介绍按摩可以调理气血的原因。



Sub-health has once become a

【导读】亚健康一度成为热门话题,如何养气更值得一提,因为很多人都会出现气血不足,你知道按摩可以调理气血吗?不知道小编就在下面介绍按摩可以调理气血的原因。

Sub-health has once become a hot topic, how to Nourish Qi is worth mentioning, because many people will appear insufficient blood and qi, do you know massage can regulate blood and qi? Do not know Xiaobian below the introduction of massage can regulate the cause of Qi and blood.

 

按摩可以调理气血

Massage can regulate qi and blood.

 

脚底按摩

Foot massage

 

脚被称为第二个心脏,跟心脑紧密相连,有平衡脏器的作用。脚底按摩我们经常都会听到,脚底有70多个与健康息息相关的穴位,还有6条经络的起止点都在脚上。经常进行脚底按摩能促进血液循环,益血补气,延年益寿。

The foot is called the second heart, closely linked with the heart and brain, and has the function of balancing the organs. The sole massage we often hear, the sole of the foot has more than 70 points closely related to health, and there are six meridians starting and ending point in the foot. Regular foot massage can promote blood circulation, benefit blood and Invigorating Qi, and prolong life.

 

腋窝按摩

Axillary massage

 

腋窝有丰富的毛细血管、神经、汗腺和淋巴结,经常按摩腋窝可以健身防衰老,促进血液循环,使氧气和养分得到充分的交换,增强器官功能。我们可以每天按摩腋窝3次,每次持续5分钟左右。北京铭都国际保健按摩会所

Axillary is rich in capillaries, nerves, sweat glands and lymph nodes. Regular massage of the axillary can prevent aging, promote blood circulation, make oxygen and nutrients fully exchanged, and enhance organ function. We can massage the armpit 3 times a day for 5 minutes each time.

 

脊柱按摩

Spinal massage

 

长时间坐着不动的人是不是会经常感到腰酸背痛呢?注意脊柱是给全身器官提供营养的地方,是人体督脉必经之地。经常按摩脊柱,能使经络畅通,促进血气的运行,抗衰老。

Do people who sit around for a long time often feel low back pain? Note that the spinal column is the place to provide nutrition for the whole body organs, and it is the place where the human body must pass through the Du meridian. Often massage the spine, can make meridians smooth, promote the operation of blood gas, anti-aging.

 

按摩可以调理气血.jpg

Massage can regulate qi and blood.Jpg

 

前胸按摩

Anterior chest massage

 

胸腺位于前胸,是控制免疫系统的重要器官之一。因此,经常按摩前胸可以增强增强抵抗力和自身免疫力,延缓衰老。你可以每天用手掌上下摩擦前胸100-200次。

The thymus is located in the anterior chest, which is one of the important organs to control the immune system. Therefore, regular massage on the anterior chest can enhance the resistance and self immunity, and delay senility. You can rub your chest up and down 100-200 times a day with your palm.

 

肚脐按摩

Navel massage

 北京铭都国际保健按摩会所

为什么肚子痛的时候可以用热敷肚子的方法减缓疼痛呢?这是因为肚脐上有个叫神团穴的穴位,敷药在上面即可治疗消化不良、心绞痛等病,经常按摩肚脐还能有效防治中风,延年益寿。

Why can we use the method of compress the stomach to alleviate the pain when we have a stomachache? This is because there is an acupoint called Shentuan on the navel, which can be applied to the treatment of indigestion, angina and other diseases, often massage navel can also effectively prevent and treat stroke, prolong life.